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23/10/2025
48.2KWhat Is the Safe Reading Distance for Your Eyes?
Medical Recommendations on Reading Distance According to the Journal of the Eye (2015), the ideal reading distance is 30–40 cm for children and 35–45 cm for adults. This range allows the eyes to maintain a moderate accommodative state, preventing the ciliary muscles from over-contracting — a primary cause of eye strain and myopia progression. An […]
