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01/11/2025
17.8K5 Herbs That Are Good for Your Eyes You Should Know
Basil Basil is not only a familiar spice in Vietnamese cuisine but also a powerful herbal remedy for eye health, as supported by numerous studies. According to the Journal of Food Science & Nutrition (2021), basil contains high levels of vitamin A, beta-carotene, and lutein — essential nutrients that help maintain corneal health and prevent […]
