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26/10/2025
13KEye Yoga Exercises Recommended by Experts Every Morning
Why Should You Practice Eye Yoga Every Day? In today’s world, our eyes work continuously from morning till night — from computer screens and smartphones to artificial lighting. As a result, we often experience dryness, strain, blurriness, and loss of focus. That’s why eye yoga exercises have become a recommended daily routine by ophthalmologists, helping […]
