
How Much Screen Time Raises Myopia Risk in Kids?
Why Does Excessive Screen Use Make Children More Prone to Myopia? Screens have become an integral part of both learning and entertainment. Children use laptops, tablets, TVs, and smartphones to study online, complete homework, or watch entertainment content. However, science shows that excessive screen use and viewing at very close distances are two major factors […]

Why should students spend 2 hours outdoors daily to reduce myopia?
Introduction School-age myopia has been surging rapidly across Asia, especially in Vietnam. Many parents are searching for natural ways to help their children reduce myopia progression or at least slow down the rate of increase. One of the simplest methods—scientifically proven to be effective—is allowing children to spend 2 hours outdoors every day. But why […]

Things You Should Never Do After Myopia Surgery to Prevent Scarring
Refractive surgery to correct myopia (including Phakic ICL, LASIK, SMILE, or PRK) can deliver crisp vision and free you from eyeglasses and contact lenses. However, those results are maintained only if you care for your eyes properly in the months after surgery. During this period the cornea and other ocular tissues are very sensitive and […]

How to Maintain Eye Moisture All Day in Cold Weather
Why cold weather makes the eyes dry faster When cold winds arrive, the skin is not the only part affected. The ocular surface also loses moisture quickly due to cold, dry air and the tendency to drink less water in winter. When tear production decreases, the eye’s moisture cannot be maintained, making the eyes prone […]

Avoid 5 Makeup Mistakes for People With High Myopia
Introduction Makeup is a daily habit for many people, including those with high myopia. However, the eye area of people with severe nearsightedness is often more sensitive, more prone to dryness, irritation, and infection. Incorrect makeup practices can lead to blurry vision, discomfort, or more serious issues such as conjunctivitis, keratitis, or styes. This article […]

Vietnam Ophthalmology Conference 2025 Officially Opens in Hai Phong
Vietnam Ophthalmology Conference 2025 in Hai Phong On November 14, 2025, the Vietnam Ophthalmology Conference 2025—the largest scientific event in the field of eye care in Vietnam—officially opened at the Pandora Convention Center in Hai Phong City. This year’s conference is especially significant as it marks the 65th anniversary of the Vietnam Ophthalmological Society (1960–2025). […]

Only 7 Days Until the First T.D Eye Open Pickleball Tournament Begins
With only 7 days left, the Pickleball community in Ho Chi Minh City is gearing up for one of the most anticipated sporting events of 2025: the First T.D Eye Open Pickleball Tournament. Excitement is building at the D-Joy Nam Saigon court, which is set to become a competitive arena filled with high-energy rallies, fast-paced […]

School Myopia is not Just from Books, but from Study Lamps
School Myopia in the Modern Learning Environment Today, as learning becomes increasingly tied to screens and artificial lighting, school myopia has quietly evolved into a “silent epidemic.” According to the Ministry of Health, over 40% of Vietnamese students suffer from refractive errors, with myopia accounting for the majority. Besides familiar causes such as studying for […]

When do doctors recommend “wearing glasses all day”?
Why do you need to wear glasses? Glasses not only help you see more clearly — they also act as an “assistant” that lets your eyes work more easily, reduces strain, and prevents complications from refractive errors.Most cases that require wearing glasses are due to refractive errors, which include: Myopia (nearsightedness): distant objects appear blurry; […]

Dry Eyes After Refractive Surgery: Causes and Treatment
What is Dry Eye? Dry eye occurs when the eyes cannot produce enough natural tears, or when the tears are of poor quality to adequately lubricate the corneal surface. The eyes may feel dry, burning, irritated, red, or sensitive to light, and vision may become blurry at times. Many patients describe it as a sandy […]
